Ugh. Yesterday was not a good day, all facets. I was an emotional wreck, I got pretty upset about a situation that happened during the day and I was just emotionally and physically exhausted. Even though I ate fairly decently, I did snack on a few Cheetos and maybe a Little Debbie Snack. My day was crazy busy and I didn't have a chance to work out. So, yeah...overall, yesterday was a massive fail.
On the positive side of it, I did recognize a necessity in my life of setting boundaries in some areas of my life and sticking with them, particularly in areas that emotionally effect me.
One of the things I am really enjoying about this challenge is the fact that I'm focused on the challenge itself and completing the challenge rather than specific goals that, if left unmet, leave me discouraged and unmotivated. And I also like the short-burst challenge, where it's enough to challenge and test me, but not too long that it doesn't feel unattainable.
Today was better, I'll tell you more about it tomorrow.
No comments:
Post a Comment