I forgot early in the day that I was playing volleyball last night, so I ran 3 miles on the treadmill and paid for it later on the court. I tried to listen to different music today while running, but ended up like a magnet back to the Spanish music. What gives with that? I actually have never noticed that inclination until I started to pay attention to the music I listen to. I also find myself oddly motivated by Melinda Doolittle singing "I'm a W-O-M-A-N."
I resisted another huge temptation yesterday. A can of ice cold Coke! After I realized I had run and was also going to play volleyball, I realized I could maybe intake a few more calories...and I pop sounded SO delightful. Normally it takes very little convincing of myself to give in to those kinds of things, but I did find it within my power to stay away from it. I'm not sure how to handle this new and controlled Kasey. I almost feel like I should give myself a new name, a super hero name.
This may not seem like a big deal to you, but to me, this one is huge. I got two phone calls yesterday in which I literally couldn't answer them..."couldn't", by my standards, means I generally refuse to answer my phone in a public place or when I can't talk with a high level of being able to reciprocate attention to the conversation. Normally I would let a voicemail sit for days and never listen to it, subconsciously hoping the person would just call back. But yesterday, I took the initiative to actually listen to both voice mails AND immediately call each person back. HUGE step!
I made egg curry on rice for dinner last night, minus the eggs (not by choice but due to time restraints). So, I guess I technically made mixed-vegetable curry. It actually turned out quite tasty and I didn't feel sick after eating it.

2 comments:
hmm, I couldnt eat that. I dont like veggies though. I would eat the rice though.
That's maybe a good excuse when you're 5. Not 35.
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