Thursday, June 28, 2012

Another 7 Day Cleanse Challenge





Okay, people. (And by that, I mean the ONE official follower I have...) So, it's been awhile since I have written about food and my love hate relationship with food. I haven't had much to say about it lately because I haven't been paying much attention to it. And that's not good. Not good at all.


Starting on July 5th (yes, I couldn't bear the thought of doing this while celebrating my nephew's wedding or having my family from Texas in town), we are doing yet another 7 day intensive body cleanse. Thanks, Pinterest. And for those of you who have done something like this before, you know why I chose the picture above that I did :) 


It actually doesn't look too harsh, not as intense as our previous one, but still quite strict. Last time, we made it up as we went. This time we are following a regimen. Be prepared to follow the next week as I rant about my cravings and cleanse my icks once more. Kinda looking forward to it, kinda not. 


If you want to learn about it before we do it, or if you even want to take part along with us and share your stories with us, feel free to join in the fuss. You should be able to click the link to this blog:


http://health-heaven.tumblr.com/post/17089615944/what-do-you-think-of-gms-diet


Not only does that link provide the 7 day cleanse plan, but it also is just a really good blog and website to read for many other healthy tips! Let me know if you'll be joining us....otherwise, the countdown begins. Seven days and counting ...

2 comments:

Unknown said...

This is crazy! I couldn't do it. Are you sble to keep the weight you lose off?

Kasey said...

I'm still in the middle of this current cleanse. But the one I did before, I've kept it all off even after eating like junk for about a month straight....I suppose it helps that I'm running more consistently though... :)