I'm not writing on this blog about my "cleanse" diet, but it will be up on an alternative site. If interested in keeping up to date, you can always view the link below the photo (the photo is one I took with my phone, basically what I eat now...blech! But so tasty for my body, just not on my tastebuds).
Check it out and let me know what you think: http://web.me.com/pkyates/Diet_Blog/Our_Experiences/Our_Experiences.html
I'm already down between 3-4 lbs.
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